You are light is a world of healing practices that we have developed over the course of our lifetime. We start with teachings that help people to quiet the mind. Once the mind enters stillness or begins to quiet itself then there are stages that can advance quickly towards healing paths. Transformational consciousness comes where light inside the soul is activated and revealed through time tested practices that incorporate mindfulness techniques and breathing practices linked to meditation. Past lives are important to people and we are able to facilitate past life healing or soul retrieval when clients are interested in discovering those realms. As mediums and psychics and spiritual guides we dedicate ourselves towards wellness for each person that we work with and our timeless purpose speaks of enlightened stages of being or ways to help people come into a way of living where happiness replaces anxiety and light and love renew the soul that can heal the body if a person chooses to awaken the soul that carries light.